How to Take Pills According to Jackson
I want you to know an easier way to swallow a pill if you’re having a hard time swallowing it. So when you go like this your throat closes up and it’s harder to swallow a pill. What you do is, if you have vitamins or pills that you need to take, this is an easier way how to swallow them. So you put the pill in the back of your throat and then you drink water. And then you tuck your chin like this. Because then, your throat relaxes and it can open more so you can swallow the pill easier.
Use body awareness techniques to take pills. This technique helps.